Oct 12, 20231 minHealing meditation 15th October Thanks to all those who joined me for the healing meditation workshop last Sunday.
Oct 5, 20231 minZen in Mind with The Bengal Workers AssociationI feel so lucky to have joined Corinne and Kaye from The Zen Project to teach another wonderful group of meditators on their beautiful...
Oct 5, 20231 minResilience building for CarersI'm so happy to have restarted my weekly mindfulness classes for Carers Network. The classes combine a combination of grounding and...
Oct 1, 20221 minInsight Timer approved teacher!I'm so excited to announce that I'm now an official meditation teacher on Insight Timer, one of the most widely used meditation apps,...